Find Contrast Therapy Locations Near You

Private infrared sauna and cold plunge contrast therapy.

Finnish sauna and cold plunge sessions.

Yoga studio with sauna.

Austin-based contrast therapy spa offering communal outdoor sauna and cold plunge experiences as well as private recovery rooms.

Infrared sauna studio.

Float therapy spa with sauna/red light/cold plunge options.

Private infrared sauna and cold plunge contrast therapy.

Othership’s Williamsburg location offering immersive sauna and ice bath sessions with guided and free-flow experiences focused on community and emotional regulation.

High-performance facility with elite recovery amenities including sauna and cold plunge.

All-access float studio in Greenpoint dedicated to sensory deprivation and float therapy for deep mental and physical restoration.

Luxury recovery studio in Lakeway providing high-end saunas and cold plunges for elite athletic performance.

Heated yoga studio with sauna style heat.

Upper East Side AIRE location featuring design-driven thermal baths, hot and cold pools, steam, and signature treatments in a quiet, artful space.

Science-focused recovery studio providing float therapy, infrared sauna, cryotherapy, and lymphatic compression to support stress relief and athletic recovery.

Float therapy studio.

Infrared sauna and red light therapy studio in South Austin.

Wellness studio near UT Austin offering infrared sauna, cold plunge, float tanks, and PEMF therapy.

Yoga and wellness studio with sauna.

Float therapy center.

Recovery studio near Brooklyn Bridge Park offering contrast therapy with infrared saunas, cold plunges, and compression for circulation, soreness, and stress.

Infrared therapy and cold plunge studio in downtown Dearborn.

Premium float spa offering sensory-deprivation chambers for deep rest and stress relief.

Sauna and cold plunge studio serving the Grand Rapids area.

A recovery studio featuring private suites with infrared saunas, cold plunges, and hydromassage in one circuit.

Wellness studio offering private infrared sauna suites, float tanks and cold-plunge/contrast therapy.

Infrared sauna cold plunge and float therapy studio.

Infrared sauna and wellness services.

Salt therapy spa with infrared sauna; Royal Oak offers “Fire & Ice” sauna + cryo packages.

Infrared sauna cold plunge and float therapy studio.

Float therapy center.

Bath house spa with steam and spa services.

Float therapy with infrared sauna.

Everwell is an independent, women-owned wellness studio located in Barrington, Rhode Island. The studio focuses on science-backed recovery and longevity treatments in a boutique environment.

Cold plunge and breathwork studio.

Cold plunge infrared sauna and red light therapy.

Sauna and cold plunge club offering contrast therapy.

Recovery studio offering cold plunge sauna and red light therapy.

Wellness clinic offering cryotherapy, infrared sauna and red light therapy.

Health optimization studio providing bio-identical recovery methods including sauna and cold water immersion for peak performance.

Boutique wellness studio offering private infrared sauna sessions, red light therapy, and relaxation amenities.

Float therapy studio in Northeast Minneapolis.

Cold plunge and sauna studio listed among LA’s top cold-plunge spots

Private infrared sauna and cold plunge contrast therapy.

Wellness clinic offering cryotherapy, infrared sauna and red light therapy.

Float therapy studio.

Red light therapy studio.

Luxury spa inside The Detroit Club; includes grotto and infrared saunas.

Atmospheric underground bathhouse in Tribeca with warm, hot, cold, and ice baths plus steam and flotarium pools modeled on ancient Roman and Turkish bathing culture.

Infrared sauna studio.

Fitness club with sauna and steam.

Red light therapy studio.

Wellness clinic offering cryotherapy, infrared sauna and red light therapy.

Sauna and cold plunge community.

30-minute cold plunge and sauna sessions.

Wellness studio with infrared sauna.

Recovery suite by The LIV Method on the Upper East Side with infrared sauna, steam, cold plunge, and other tools for structured recovery protocols.

Cold plunge infrared sauna and recovery services.

Cold therapy and recovery studio.

Float therapy and infrared sauna.

Red light therapy studio.

Heated yoga studio with sauna style heat.

Whole-human health studio combining recovery therapies with functional medicine.

Yoga studio with sauna.

Science-backed wellness studio offering multiple core therapies. Special focus on anti-aging.

Sauna and cold plunge club offering contrast therapy.

Ann Arbor spa with premium sauna sessions and float therapy options. Focused on massage, detox facials.They offer nice bundles if you like to combo up your sauna experience with other spa menu items. They do have a cold plunge foot bath option and Hot Yoga sessions as well. A great place to rejuvenate inside and out!

Infrared sauna and cold-plunge studio catering to recovery and wellness seekers in LA.

Seasonal lakeside sauna with cold plunge experience.

Cold therapy and recovery services.

Wellness center offering whole-body cryotherapy and float therapy.

Cold therapy and infrared sauna services.

Float therapy center.

Infrared and red light therapy studio with private light-therapy suites offering 40-minute infrared sauna sessions and 15-minute medical-grade red light sessions.

Infrared sauna studio.

Gym and recovery club offering cold-plunge + sauna options for members.

Resort athletic club with sauna and cold plunge.

Day-spa offering sauna, cold-plunge/cold-water therapy, wellness treatments.

Float therapy spa.

Float therapy and infrared sauna.

Sauna and cold plunge contrast therapy in a social bathhouse setting.

Float therapy studio.

Luxury spa with sauna and steam rooms.

Infrared sauna cold plunge and float therapy studio.

Westlake Hills performance and recovery center with sauna, steam, cold plunge, and gym access.

Science-backed recovery lab offering performance and recovery services in downtown Austin.

Neighborhood wellness studio offering private recovery therapies including sauna, cold plunge, IV, and red light.

Infrared sauna and cold plunge contrast therapy.

Mobile wood fired sauna experience.

Nordic-inspired communal bathhouse offering sauna, hot/cold plunges, and steam experiences.

Recovery-focused studio offering sauna, float, cold plunge and cryotherapy in private suites.

Fitness club with sauna.

A premium yoga and wellness studio featuring high-heat infrared saunas and specialized recovery workshops.

A modern social spa focused on community-based contrast therapy featuring a custom cedar sauna and cold plunges.

Infrared sauna studio.

Massage studio with infrared sauna.

Cold plunge infrared sauna and recovery services.

Infrared sauna cold plunge and float therapy studio.

Cold plunge infrared sauna and recovery services.

Social wellness club in Flatiron offering saunas, guided ice baths, red light beds, IV drips, hyperbaric chambers, and classes designed as a healthy alternative to nightlife.

Float therapy and wellness spa.