Infrared SaunaCold Plunge

Thrive Wellness Lounge

Rochester, New York

5.0· 21 Google reviews

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About Thrive Wellness Lounge

Thrive Wellness Lounge is in Rochester, NY. Its website lists infrared sauna and cold plunge.

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Good to know

Where is Thrive Wellness Lounge located?+

Thrive Wellness Lounge is at 848 Long Pond Rd, Rochester, NY 14612.

What does Thrive Wellness Lounge offer?+

Thrive Wellness Lounge offers infrared sauna and cold plunge.

How do I book at Thrive Wellness Lounge?+

Book online through thrivewellnessny.com or call (585) 353-4701.

Is Thrive Wellness Lounge well reviewed?+

Thrive Wellness Lounge is rated 5.0 out of 5 on Google across 21 reviews.

Are there other contrast therapy studios near Rochester?+

Yes — see every sauna and cold plunge studio in the Rochester area on Contrast Therapy Finder.

CTF discount applied

Sauna · Plunge · Waterproof

Keep the recovery going between visits

Red light is the easiest part of a contrast routine to do at home, and this one is waterproof.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.