⚡ The #1 Niche Wellness Directory in 2026
The #1 Way to GROW Your Sauna & Cold Plunge Studio in 2026
Fill your empty sauna and cold plunge slots with high-intent local traffic —without touching a single Facebook ad.
⚡ Your studio goes live and starts ranking in under 5 minutes. | No contracts. Cancel anytime.
340%
Cold Plunge Search Growth
3x
More Views: Featured vs Free
5 min
Time to Go Live
1 booking
Pays for 3 Months
🔥 FEATURED LISTINGS GET 3x MORE VIEWS · ⚡ LIST YOUR STUDIO IN 5 MINUTES · 📍 COLD PLUNGE SEARCHES UP 340% · 🎯 YOUR NEXT CUSTOMER IS SEARCHING NOW
WHY 500+ STUDIOS TRUST CTF
We Rank While You Recover.
One-click setup. We handle the SEO, maps, and AI citations for sauna and cold plunge studios. You focus on your clients.
🎯
Niche SEO Dominance
We optimize for exact-match searches like "sauna Nashville" and "cold plunge near me."
🤖
AI Citation Optimized
When someone asks ChatGPT or Perplexity for "best cold plunge near me," Featured listings are structured to appear in those answers.
📍
City-Level Visibility
Your studio appears in city + service searches the moment someone types your modality and location. Local intent at the exact decision moment.
🚀
Zero Agency Fees
SEO profile, social features, blog mentions, and map placement — all included. No $3k/month retainer. No contracts.
PLANS THAT GROW YOUR STUDIO
Choose Your Visibility Level
No contracts. No setup fees. Listings go live fast. One new client pays for 3 months of Featured.
Starter
0$Get listed. Start being found — eventually. Competitors above you will get the clicks first.Free Plan- ✓ Standard directory listing
- ✓ City + category search inclusion
- ✓ Basic contact info displayed
- ✓ Self-service edits anytime
- ✕ Placed below Basic & Featured
- ✕ No direct booking link
- ✕ No social features
- ✕ No AI citation optimization
- ✕ No custom write-up
Boosted
29$Every monthSolid visibility upgrade. You'll appear above free listings. But you're still leaving the best seat on the table.- ✓ Everything in Free
- ✓ Prominent city placement (above Free)
- ✓ Direct booking + website links
- ✓ Priority email support
- ✓ Eligible for blog mentions
- ✕ Not top of city page
- ✕ No custom studio write-up
- ✕ No social shoutout
- ✕ No AI citation features
- Best Value
FEATURED — PREMIUM
49$Every monthOwn the top of your city. Custom write-up, social shoutout, AI optimization, and a real human in your corner. Your studio's unfair advantage.- ✓ All Basic features included
- ✓ Top-of-city & category placement (first position)
- ✓ Featured badge + spotlight image
- ✓ Custom studio write-up (done for you)
- ✓ Social media shoutout on launch
- ✓ AI citation optimization (ChatGPT, Perplexity, SGE)
- ✓ Concierge support + analytics
- ✓ Pinterest + Instagram feature
THE CTF ADVANTAGE
How does CTF help my local SEO?
CTF is the only directory built exclusively for sauna and cold plunge search terms. Every page, every listing, every blog post is optimized for the exact keywords your next customer is typing — and asking AI assistants.
Featured listings get structured data markup, AI-ready content signals, and geographic optimization that Yelp and generic directories simply cannot replicate. We're where the niche lives.
340%
Cold plunge search growth in 24 months
#1
Niche Sauna + cold plunge directory in the US
3x
More profile views for Featured vs. Free
5 min
Avg. time from signup to going live