Tampa metro · FL
Sauna & cold plunge in Tampa
8 contrast therapy studios across 2 cities in the Tampa-St. Petersburg-Clearwater area — 4 with a cold plunge. The most-reviewed is SweatHouz Tampa (4.8★, 1,151 Google reviews).
- Studios
- 8
- With cold plunge
- 4
- Avg Google rating
- 4.9★
Quick picks in Tampa
- 1Pause Studio Tampa — TampaInfrared sauna cold plunge and float therapy studio. Equipment on site: infrared sauna up to 150°F and cold plunge at 50–55°F. Rated 4.9/5 across 813 Google reviews.
- 2Restore Hyper Wellness St Petersburg — St PetersburgCold plunge infrared sauna and red light therapy. Equipment on site: infrared sauna up to 145°F. Rated 5.0/5 across 316 Google reviews.
- 3Perspire Sauna Studio St Petersburg — St PetersburgEnjoy private suites with IR Sauna + medical grade red light therapy (RLT) while enjoying premium entertainment. Ignite the Wellness Within. Equipment on site: infrared sauna up to 150°F. Rated 5.0/5 across 109 Google reviews.
Order: Featured and Verified studios first, then studios with complete profiles and strong Google ratings.