Minneapolis metro · MN
Sauna & cold plunge in Minneapolis
18 contrast therapy studios across 8 cities in the Minneapolis-St. Paul-Bloomington area — 4 with a cold plunge, 9 with infrared sauna. The most-reviewed is Saint Paul Sauna (4.8★, 524 Google reviews).
- Studios
- 18
- With cold plunge
- 4
- Avg Google rating
- 4.8★
Quick picks in Minneapolis
- 1Watershed Spa — Minneapoliswatershed is a full service spa featuring ritual-based communal bathing and holistic wellness services in Minneapolis, Minnesota. Enjoy a bathing haven that includes a steam room, sauna, and cold plunge pool. The spa offers wellness treatments such as massage, acupuncture, cupping, and healing modal. Amenities include lockers,showers,relaxation lounge. Rated 4.9/5 across 521 Google reviews.
- 2Saint Paul Sauna — Saint PaulSaint Paul Sauna offers a mobile sauna and cold plunge delivered to Saint Paul or Minneapolis for family-friendly fun at your own home. Amenities include delivery,wood-burning sauna,cold plunge tub. Rated 4.8/5 across 524 Google reviews.
- 3The Wellness Center MN — MinneapolisExperience unparalleled relaxation with Float Therapy - Sensory Deprivation at The Wellness Center MN. Effortless floating, detoxification, and mental clarity. Rated 4.8/5 across 220 Google reviews.
Order: Featured and Verified studios first, then studios with complete profiles and strong Google ratings.