Infrared SaunaCold Plunge

SweatHouz Wake Forest

Wake Forest, North Carolina

4.7· 127 Google reviews

About SweatHouz Wake Forest

SweatHouz Wake Forest is a SweatHouz contrast therapy studio in Wake Forest, NC, with private suites that each have an infrared sauna and a cold plunge. Rated 4.7/5 across 127 Google reviews.

SweatHouz Wake Forest is at 11108 Ligon Mill Rd Ste C-2, Wake Forest, NC 27587, offering infrared sauna and cold plunge. It's one of 17 sauna and cold plunge studios in the Raleigh-Cary area listed on Contrast Therapy Finder. Google reviewers rate it 4.7 out of 5 across 127 reviews. You can book online through sweathouz.com.

This listing is unclaimed

Own SweatHouz Wake Forest?

Your profile is 15% complete. Claim it free to add your photos, hours, sauna & plunge specs — the details people (and AI assistants) look for before they book.

16 other studios compete with you in Raleigh. The Featured spot here is still open.

Claim this listing

Good to know

Where is SweatHouz Wake Forest located?+

SweatHouz Wake Forest is at 11108 Ligon Mill Rd Ste C-2, Wake Forest, NC 27587.

What does SweatHouz Wake Forest offer?+

SweatHouz Wake Forest offers infrared sauna and cold plunge.

How do I book at SweatHouz Wake Forest?+

Book online through sweathouz.com or call (919) 873-3070.

Is SweatHouz Wake Forest well reviewed?+

SweatHouz Wake Forest is rated 4.7 out of 5 on Google across 127 reviews.

Are there other contrast therapy studios near Wake Forest?+

Yes — see every sauna and cold plunge studio in the Raleigh-Cary area on Contrast Therapy Finder.

Before your visit

Want a sauna and cold plunge at home?For the days between visits. Get a free quote from the manufacturers we work with, delivery and power needs included.Free quote

CTF discount applied

Sauna · Plunge · Waterproof

Keep the recovery going between visits

Red light is the easiest part of a contrast routine to do at home, and this one is waterproof.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.