Infrared SaunaCold PlungeSteam Room

The St. James Performance Club

Bethesda, Maryland

4.5· 135 Google reviews

About The St. James Performance Club

The St. James Performance Club is in Bethesda, MD. Its website lists infrared sauna, cold plunge and steam room.

“Meet your health, wellness and performance goals with best-in-class personal training, group fitness classes and recovery services at The St. James Performance Club Bethesda, MD. Join Today.”

— from performanceclub.thestjames.com

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Good to know

Where is The St. James Performance Club located?+

The St. James Performance Club is at 6828 Wisconsin Ave, Bethesda, MD 20815.

What does The St. James Performance Club offer?+

The St. James Performance Club offers infrared sauna, cold plunge and steam room.

How do I book at The St. James Performance Club?+

Book online through performanceclub.thestjames.com or call (240) 507-5366.

Is The St. James Performance Club well reviewed?+

The St. James Performance Club is rated 4.5 out of 5 on Google across 135 reviews.

Are there other contrast therapy studios near Bethesda?+

Yes — see every sauna and cold plunge studio in the Washington-Arlington-Alexandria area on Contrast Therapy Finder.

CTF discount applied

Sauna · Plunge · Waterproof

Keep the recovery going between visits

Red light is the easiest part of a contrast routine to do at home, and this one is waterproof.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.