Salt Lake City metro · UT
Sauna & cold plunge in Salt Lake City
30 contrast therapy studios across 18 cities in the Salt Lake City-Murray area — 25 with a cold plunge, 15 with infrared sauna. The most-reviewed is PLUNJ Salt Lake (5.0★, 769 Google reviews).
- Studios
- 30
- With cold plunge
- 25
- Avg Google rating
- 4.9★
How much do sauna and cold plunge studios cost in Salt Lake City?
An unlimited monthly plan runs about $225 (median of 3 studios). These are regular prices published on studios' own websites, checked October 2026. Confirm with the studio before you go.
Quick picks in Salt Lake City
- 1PLUNJ Salt Lake — South Salt LakePLUNJ Salt Lake is in South Salt Lake, UT. Its website lists sauna and cold plunge.
- 2PLUNJ Provo — ProvoPLUNJ Provo is in Provo, UT. Its website lists sauna and cold plunge.
- 3PLUNJ — KaysvillePLUNJ is in Kaysville, UT. Its website lists sauna and cold plunge.
Order: Featured and Verified studios first, then studios with complete profiles and strong Google ratings.