SaunaInfrared SaunaCold Plunge

Sweat & Shiver Sauna & Cold Plunge

Kernersville, North Carolina

5.0· 55 Google reviews

About Sweat & Shiver Sauna & Cold Plunge

Sweat & Shiver Sauna & Cold Plunge is in Kernersville, NC. Its website lists sauna, infrared sauna and cold plunge.

“Experience the benefits of contrast therapy, sauna, or cold plunge in Kernersville. We make it easy to sweat, shiver, and thrive. Transform yourself TODAY!”

— from sweatshiver.com

This listing is unclaimed

Own Sweat & Shiver Sauna & Cold Plunge?

Your profile is 5% complete. Claim it free to add your photos, hours, sauna & plunge specs — the details people (and AI assistants) look for before they book.

2 other studios compete with you in Winston. The Featured spot here is still open.

Claim this listing

Good to know

Where is Sweat & Shiver Sauna & Cold Plunge located?+

Sweat & Shiver Sauna & Cold Plunge is at 838 S Main St F, Kernersville, NC 27284.

What does Sweat & Shiver Sauna & Cold Plunge offer?+

Sweat & Shiver Sauna & Cold Plunge offers sauna, infrared sauna and cold plunge.

How do I book at Sweat & Shiver Sauna & Cold Plunge?+

Book online through sweatshiver.com or call (336) 310-4334.

Is Sweat & Shiver Sauna & Cold Plunge well reviewed?+

Sweat & Shiver Sauna & Cold Plunge is rated 5.0 out of 5 on Google across 55 reviews.

Are there other contrast therapy studios near Kernersville?+

Yes — see every sauna and cold plunge studio in the Winston-Salem area on Contrast Therapy Finder.

CTF discount applied

Sauna · Plunge · Waterproof

Keep the recovery going between visits

Red light is the easiest part of a contrast routine to do at home, and this one is waterproof.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.