Infrared SaunaCold Plunge

Studio Flex45

Ventura, California

5.0· 30 Google reviews

About Studio Flex45

Studio Flex45 is in Ventura, CA. Its website lists infrared sauna and cold plunge.

“Infrared Heated Yoga, Sculpt & Recovery Classes for all Levels. A Unique Recovery Room with an Infrared Sauna & Cold Tub. Located Inside F45 Training in Ventura.”

— from studioflex45.com

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Good to know

Where is Studio Flex45 located?+

Studio Flex45 is at 1150 Callens Rd Suite A, Ventura, CA 93003.

What does Studio Flex45 offer?+

Studio Flex45 offers infrared sauna and cold plunge.

How do I book at Studio Flex45?+

Book online through studioflex45.com or call (805) 561-3765.

Is Studio Flex45 well reviewed?+

Studio Flex45 is rated 5.0 out of 5 on Google across 30 reviews.

Are there other contrast therapy studios near Ventura?+

Yes — see every sauna and cold plunge studio in the Oxnard-Thousand Oaks-Ventura area on Contrast Therapy Finder.

CTF discount applied

Sauna · Plunge · Waterproof

Keep the recovery going between visits

Red light is the easiest part of a contrast routine to do at home, and this one is waterproof.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.