4.2 mi
Infrared SaunaCold Plunge
Vessel Club
Columbia, Missouri
About Vessel Club
Vessel Club is a communal contrast therapy studio on Saint James Street in Columbia, MO, pairing an infrared sauna kept around 150°F with a 55°F cold plunge. Beyond sauna and plunge, it runs specialty classes in breathwork, meditation and sound, has a tea bar and hosts community events. A drop-in visit is $39.99 and memberships start at $69.99 a month (as of November 2026).
“Columbia's communal contrast therapy studio. Sauna and cold plunge built for presence, not performance.”
Heat, cold & facilities
Sauna
- Type
- Infrared
- Temperature
- 150°F
Cold plunge
- Temperature
- 55°F
Amenities
- Breathwork
- Meditation and sound classes
- Tea bar
- Community events
Good to know
Where is Vessel Club located?+
Vessel Club is at 210 Saint James St, Ste D, Columbia, MO 65201.
What does Vessel Club offer?+
Vessel Club offers infrared sauna and cold plunge.
How hot is the sauna and how cold is the plunge at Vessel Club?+
The sauna runs 150°F and the cold plunge is 55°F.
What are Vessel Club's hours?+
Listed hours: Tue–Sun 6:30am–8pm; Mon closed. Confirm with the studio before you go.
How do I book at Vessel Club?+
Book online through vessel.community or call (573) 206-9086.
Are there other contrast therapy studios near Columbia?+
Yes — see every sauna and cold plunge studio in the Columbia, MO area on Contrast Therapy Finder.
Before your visit
Going to Vessel Club? What to bring
A swimsuit and sandals first, plus a warm layer for after the plunge. Regulars also keep a few of these in their bag:
- Klean Kanteen 32 oz insulated bottle
Keeps water cold next to a hot sauna, and it's stainless, not plastic.
- Turkish cotton towels
Light and quick-drying. One to sit on, one to dry off.
- 100% wool sauna hat
What regulars wear to keep their head comfortable in the heat.
- Redmond electrolyte mix
Handy after a long or extra-sweaty session.
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