SaunaCold Plunge

Sweat and Reset Wellness Lounge

Wilmington, North Carolina

5.0· 14 Google reviews

About Sweat and Reset Wellness Lounge

Sweat and Reset Wellness Lounge is in Wilmington, NC. Its website lists sauna and cold plunge.

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Good to know

Where is Sweat and Reset Wellness Lounge located?+

Sweat and Reset Wellness Lounge is at 8211 Market St Unit CC, Wilmington, NC 28411.

What does Sweat and Reset Wellness Lounge offer?+

Sweat and Reset Wellness Lounge offers sauna and cold plunge.

How do I book at Sweat and Reset Wellness Lounge?+

Book online through sweatsandreset.com or call (910) 319-7063.

Is Sweat and Reset Wellness Lounge well reviewed?+

Sweat and Reset Wellness Lounge is rated 5.0 out of 5 on Google across 14 reviews.

Are there other contrast therapy studios near Wilmington?+

Yes — see every sauna and cold plunge studio in the Wilmington area on Contrast Therapy Finder.

CTF discount applied

Sauna · Plunge · Waterproof

Keep the recovery going between visits

Red light is the easiest part of a contrast routine to do at home, and this one is waterproof.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.