Infrared SaunaRed Light
Eden Health Clubs
Denver Tech Center, Greenwood Village, Colorado
4.9· 133 Google reviews
About Eden Health Clubs
Eden Health Clubs is a medical spa and wellness clinic at 5990 S University Blvd in Greenwood Village, serving the Denver Tech Center. Its infrared sauna sessions take place in a private suite, with the heat usually set between 110°F and 140°F, well below a traditional sauna, so it's easy to stay in longer; most people start sweating within 10 to 15 minutes. The sauna is part of Eden's recovery menu alongside red light therapy, Normatec compression and BrainTap, and you can book a session on its own or pair it with another treatment. Eden also offers functional medicine, IV therapy, aesthetics and personal training, with memberships available. Open weekdays 8AM to 6PM.
Heat, cold & facilities
Sauna
- Type
- Infrared Sauna (private suite)
- Temperature
- 110-140°F
Amenities
- Private infrared sauna suite
- Red light therapy
- Normatec compression
- BrainTap
- IV therapy
- Personal training
- Memberships available
Good to know
Where is Eden Health Clubs located?+
Eden Health Clubs is at 5990 S University Blvd, Greenwood Village, CO 80121.
What does Eden Health Clubs offer?+
Eden Health Clubs offers infrared sauna and red light.
How hot is the sauna and how cold is the plunge at Eden Health Clubs?+
The sauna runs 110-140°F.
What are Eden Health Clubs's hours?+
Listed hours: MON-FRI 8AM-6PM, SAT-SUN CLOSED. Confirm with the studio before you go.
How do I book at Eden Health Clubs?+
Book online through edenhealthclubs.com or call (720) 605-7678.
Is Eden Health Clubs well reviewed?+
Eden Health Clubs is rated 4.9 out of 5 on Google across 133 reviews.
Are there other contrast therapy studios near Greenwood Village?+
Yes — see every sauna and cold plunge studio in the Denver-Aurora-Centennial area on Contrast Therapy Finder.
Before your visit
Going to Eden Health Clubs? What to bring
A swimsuit and sandals first. Regulars also keep a few of these in their bag:
- Klean Kanteen 32 oz insulated bottle
Keeps water cold next to a hot sauna, and it's stainless, not plastic.
- Turkish cotton towels
Light and quick-drying. One to sit on, one to dry off.
- 100% wool sauna hat
What regulars wear to keep their head comfortable in the heat.
- Redmond electrolyte mix
Handy after a long or extra-sweaty session.
Full first-visit checklist · As an Amazon Associate we earn from qualifying purchases.
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