Infrared SaunaCold PlungeFloat

Pause Sarasota

Sarasota, Florida

5.0· 25 Google reviews

About Pause Sarasota

Pause Sarasota is in Sarasota, FL. Its website lists infrared sauna, cold plunge and float.

“Experience private infrared sauna, cold plunge, float therapy, and recovery services at Pause Studio in Sarasota. Book your session and feel your best.”

— from pausestudio.com

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Good to know

Where is Pause Sarasota located?+

Pause Sarasota is at 101 Links Ave, Sarasota, FL 34236.

What does Pause Sarasota offer?+

Pause Sarasota offers infrared sauna, cold plunge and float.

How do I book at Pause Sarasota?+

Book online through pausestudio.com or call (941) 424-1478.

Is Pause Sarasota well reviewed?+

Pause Sarasota is rated 5.0 out of 5 on Google across 25 reviews.

Are there other contrast therapy studios near Sarasota?+

Yes — see every sauna and cold plunge studio in the North Port-Bradenton-Sarasota area on Contrast Therapy Finder.

CTF discount applied

Sauna · Plunge · Waterproof

Keep the recovery going between visits

Red light is the easiest part of a contrast routine to do at home, and this one is waterproof.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.