Infrared SaunaCold PlungeFloat

Pause West Des Moines

West Des Moines, Iowa

4.9· 193 Google reviews

About Pause West Des Moines

Pause West Des Moines is in West Des Moines, IA. Its website lists infrared sauna, cold plunge and float.

“Experience private infrared sauna, cold plunge, float therapy, and recovery services at Pause Studio in West Des Moines. Book your session and feel your best.”

— from pausestudio.com

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Good to know

Where is Pause West Des Moines located?+

Pause West Des Moines is at 7120 University Ave Ste 104, West Des Moines, IA 50266.

What does Pause West Des Moines offer?+

Pause West Des Moines offers infrared sauna, cold plunge and float.

How do I book at Pause West Des Moines?+

Book online through pausestudio.com or call (515) 501-5494.

Is Pause West Des Moines well reviewed?+

Pause West Des Moines is rated 4.9 out of 5 on Google across 193 reviews.

Are there other contrast therapy studios near West Des Moines?+

Yes — see every sauna and cold plunge studio in the Des Moines-West Des Moines area on Contrast Therapy Finder.

CTF discount applied

Sauna · Plunge · Waterproof

Keep the recovery going between visits

Red light is the easiest part of a contrast routine to do at home, and this one is waterproof.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.