Kahului metro · HI

Sauna & cold plunge in Kahului

4 contrast therapy studios across 3 cities in the Kahului-Wailuku area — 4 with a cold plunge. The most-reviewed is Scape Maui (5.0★, 186 Google reviews).

Studios: 4
With cold plunge: 4
Avg Google rating: 4.9★

Quick picks in Kahului

1The Spa at Kapalua Bay — LahainaThe Spa at Kapalua Bay is in Lahaina, HI. Its website lists sauna, cold plunge and steam room.
2Scape Maui — PaiaScape Maui is in Paia, HI. Its website lists sauna and cold plunge.
3Holistic Learning Center of Maui — LahainaHolistic Learning Center of Maui is in Lahaina, HI. Its website lists sauna and cold plunge.

Order: Featured and Verified studios first, then studios with complete profiles and strong Google ratings.

Own a studio in Kahului? Get listed

CTF discount applied

Sauna · Plunge · Waterproof

Between studio visits: red light at home

Most Kahului regulars can't get to a studio every day. This is the piece of the routine you can do anywhere.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.

IP67 waterproof
FDA 510(k) cleared
630nm red + 850nm near-infrared
10-minute sessions
Spare battery included
Wraps any joint

Get the Body Pro — $689 Or start with the Essential ($399)

Buying later? Use code ContrastTherapyFinder at checkout.

Affiliate link — the Contrast Therapy Finder discount is applied at checkout. We may earn a commission at no cost to you.