Infrared SaunaCold PlungeFloat

Pause Greenwich

Greenwich, Connecticut

5.0· 109 Google reviews

About Pause Greenwich

Pause Greenwich is in Greenwich, CT. Its website lists infrared sauna, cold plunge and float.

“Experience private infrared sauna, cold plunge, float therapy, and recovery services at Pause Studio in Greenwich. Book your session and feel your best.”

— from pausestudio.com

This listing is unclaimed

Own Pause Greenwich?

Your profile is 5% complete. Claim it free to add your photos, hours, sauna & plunge specs — the details people (and AI assistants) look for before they book.

7 other studios compete with you in Bridgeport. The Featured spot here is still open.

Claim this listing

Good to know

Where is Pause Greenwich located?+

Pause Greenwich is at 100 E Putnam Ave, Greenwich, CT 06807.

What does Pause Greenwich offer?+

Pause Greenwich offers infrared sauna, cold plunge and float.

How do I book at Pause Greenwich?+

Book online through pausestudio.com or call (860) 813-2722.

Is Pause Greenwich well reviewed?+

Pause Greenwich is rated 5.0 out of 5 on Google across 109 reviews.

Are there other contrast therapy studios near Greenwich?+

Yes — see every sauna and cold plunge studio in the Bridgeport-Stamford-Danbury area on Contrast Therapy Finder.

CTF discount applied

Sauna · Plunge · Waterproof

Keep the recovery going between visits

Red light is the easiest part of a contrast routine to do at home, and this one is waterproof.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.