Infrared SaunaCold Plunge

The Spine Spa

Wilmington, Delaware

5.0· 47 Google reviews

About The Spine Spa

The Spine Spa is in Wilmington, DE. Its website lists infrared sauna and cold plunge.

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Good to know

Where is The Spine Spa located?+

The Spine Spa is at 2500 Grubb Rd #132-C, Wilmington, DE 19810.

What does The Spine Spa offer?+

The Spine Spa offers infrared sauna and cold plunge.

How do I book at The Spine Spa?+

Book online through optimalperformancechiro.com or call (302) 475-3200.

Is The Spine Spa well reviewed?+

The Spine Spa is rated 5.0 out of 5 on Google across 47 reviews.

Are there other contrast therapy studios near Wilmington?+

Yes — see every sauna and cold plunge studio in the Philadelphia-Camden-Wilmington area on Contrast Therapy Finder.

CTF discount applied

Sauna · Plunge · Waterproof

Keep the recovery going between visits

Red light is the easiest part of a contrast routine to do at home, and this one is waterproof.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.