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Pause Studio – South Bay — studio photo, Los Angeles, CA
SaunaCold PlungeCryotherapy

Pause Studio – South Bay

Los Angeles, California

About Pause Studio – South Bay

Experience private infrared sauna, cold plunge, float therapy, and recovery services at Pause Studio in South Bay. Book your session and feel your best. Equipment on site: infrared sauna up to 150°F and cold plunge at 50–55°F. Amenities include Sauna, Float, Cold plunge, Cryotherapy.

“Experience private infrared sauna, cold plunge, float therapy, and recovery services at Pause Studio in South Bay. Book your session and feel your best.”
— from pausestudio.com

Heat, cold & facilities

Sauna

Type
Infrared
Temperature
up to 150°F

Cold plunge

Type
Plunge Tub
Temperature
50–55°F

Amenities

  • Sauna
  • Float
  • Cold plunge
  • Cryotherapy

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Good to know

Where is Pause Studio – South Bay located?+

Pause Studio – South Bay is at 820 Pacific Coast Hwy Suite 110, El Segundo, CA 90245.

What does Pause Studio – South Bay offer?+

Pause Studio – South Bay offers sauna, cold plunge and cryotherapy.

How hot is the sauna and how cold is the plunge at Pause Studio – South Bay?+

The sauna runs up to 150°F and the cold plunge is 50–55°F.

What are Pause Studio – South Bay's hours?+

Listed hours: Check website for hours. Confirm with the studio before you go.

How do I book at Pause Studio – South Bay?+

Book online through pausestudio.com or call (310) 388-9538.

Are there other contrast therapy studios near Los Angeles?+

Yes — see every sauna and cold plunge studio in the Los Angeles-Long Beach-Anaheim area on Contrast Therapy Finder.

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Pause Studio – South Bay

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