Infrared SaunaCold Plunge

SweatHouz Plaza Midwood

Charlotte, North Carolina

4.2· 5 Google reviews

About SweatHouz Plaza Midwood

SweatHouz Plaza Midwood is a SweatHouz contrast therapy studio in Charlotte, NC, with private suites that each have an infrared sauna and a cold plunge. Rated 4.2/5 across 5 Google reviews.

SweatHouz Plaza Midwood is at 1711 Commonwealth Ave, Charlotte, NC 28205, offering infrared sauna and cold plunge. It's one of 17 sauna and cold plunge studios in the Charlotte-Concord-Gastonia area listed on Contrast Therapy Finder. Google reviewers rate it 4.2 out of 5 across 5 reviews. You can book online through sweathouz.com.

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Good to know

Where is SweatHouz Plaza Midwood located?+

SweatHouz Plaza Midwood is at 1711 Commonwealth Ave, Charlotte, NC 28205.

What does SweatHouz Plaza Midwood offer?+

SweatHouz Plaza Midwood offers infrared sauna and cold plunge.

How do I book at SweatHouz Plaza Midwood?+

Book online through sweathouz.com or call (980) 746-8607.

Is SweatHouz Plaza Midwood well reviewed?+

SweatHouz Plaza Midwood is rated 4.2 out of 5 on Google across 5 reviews.

Are there other contrast therapy studios near Charlotte?+

Yes — see every sauna and cold plunge studio in the Charlotte-Concord-Gastonia area on Contrast Therapy Finder.

Before your visit

Want a sauna and cold plunge at home?For the days between visits. Get a free quote from the manufacturers we work with, delivery and power needs included.Free quote

CTF discount applied

Sauna · Plunge · Waterproof

Keep the recovery going between visits

Red light is the easiest part of a contrast routine to do at home, and this one is waterproof.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.