SaunaCold Plunge

KYnesis

Lexington, Kentucky

5.0· 65 Google reviews

About KYnesis

KYnesis is in Lexington, KY. Its website lists sauna and cold plunge.

“KYnesis is Lexington, Kentucky’s premier gym, dedicated to empower and inspire people of all fitness levels to embrace a healthier lifestyle. With high-quality equipment, personal trainers, and more, we want to help you reach your fitness goals.”

— from kynesislex.com

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Good to know

Where is KYnesis located?+

KYnesis is at 3450 Todds Rd Suite 50, Lexington, KY 40509.

What does KYnesis offer?+

KYnesis offers sauna and cold plunge.

How do I book at KYnesis?+

Book online through kynesislex.com or call (859) 396-0167.

Is KYnesis well reviewed?+

KYnesis is rated 5.0 out of 5 on Google across 65 reviews.

Are there other contrast therapy studios near Lexington?+

Yes — see every sauna and cold plunge studio in the Lexington-Fayette area on Contrast Therapy Finder.

CTF discount applied

Sauna · Plunge · Waterproof

Keep the recovery going between visits

Red light is the easiest part of a contrast routine to do at home, and this one is waterproof.

Lumaflex calls the Body Pro the world's first waterproof red light therapy panel. It's flexible, so it wraps a knee, shoulder or lower back, and it runs on a battery — no cords near water. Lumaflex's own guide recommends using it during your sauna session.