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Infrared Sauna vs. Traditional Sauna: What’s Best for Recovery?

  • Writer: Wes Francis
    Wes Francis
  • Nov 25
  • 1 min read
Rustic traditional Finnish sauna with wooden benches, a bucket, and ladle—illustrating classic dry-heat sauna therapy.
A traditional Finnish-style sauna inside a rustic wooden cabin—classic heat therapy at its best.


 
 
 

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